Tulsi Tea Benefits + Tulsi Geleé Recipe for Healthy Hormones (2024)

FAQs

Does Tulsi tea balance hormones? ›

Holy Basil is an adaptogenic herb that, when given in the right circ*mstances, can improve stress, contribute to hormonal regulation, and profoundly impact endocrine and metabolic balance. By supporting the HPA axis, Tulsi can reduce cortisol secretion, decreasing the adverse effects of a stress response.

Tulsi may help lower blood pressure and reduce cholesterol levels, which can contribute to improved heart health. The potential stress-reducing and metabolic-boosting effects of Tulsi may indirectly supports weight management efforts.

For maximum health benefits, drink three to five cups daily. Tulsi Tea can be enjoyed throughout the day, from morning to night. However, even one cup of Tulsi Tea a day is beneficial. During times of illness, the quantity and the strength of ORGANIC INDIA TULSI TEA can be increased to quicken recovery.

In addition to all of its diverse health benefits tulsi, is also known for its spiritual benefits. This aromatic herb with its ability to relax the mind and the body helps in improving meditation and spiritual practices, while its leaves are believed to bring peace, prosperity and grace in life.

Chaste Tree Berry, also known as Vitex, is a fantastic herb for balancing hormones and restoring harmony to your menstrual cycle. Action in the body: This berry works on your pituitary gland, promoting balanced production of hormones like prolactin and progesterone, thus regulating your menstrual cycle and fertility.

Drinking Tulsi tea in the morning can aid digestion and promote gastrointestinal health. Regulates blood sugar: Tulsi has been shown to help regulate blood sugar levels and improve insulin sensitivity. Drinking Tulsi tea in the morning may help stabilize blood sugar levels throughout the day.

It may cause increased uterine contractions and can create problems during labor or menstruation after pregnancy. Tulsi may lead to blood thinning. Thus, it is avoided in anti-clotting drugs. Overuse of Tulsi can have a negative effect on male fertility.

In early research, taking 400 mg of a holy basil extract (M/s Natural Remedies Pvt. Ltd, India) by mouth in the morning and 800 mg at night for 6 weeks decreased symptoms of stress, including forgetfulness, sexual problems, exhaustion, and sleep problems.

Tulsi has eugenol, which is also found in cloves and balsam of Peru. While small amounts of eugenol can prevent toxin-induced damage in the liver, too much of it can cause liver damage, nausea, diarrhoea, rapid heartbeat and convulsions.

Tulsi is rich in Vitamin C and zinc. It thus acts as a natural immunity booster and keeps infections at bay. It has immense anti-bacterial, anti-viral and anti-fungal properties which protect us from a variety of infections.

Can I drink Tulsi tea at night? ›

Regular consumption of Tulsi tea can ensure a good night's sleep, helping you combat stress. It also helps with getting rid of the damaging bacteria in the mouth, paving the way for a perfectly white set of teeth and a fresh breath!

These studies reveal that tulsi has a unique combination of actions that include: Antimicrobial (including antibacterial, antiviral, antifungal, antiprotozoal, antimalarial, anthelmintic), mosquito repellent, anti-diarrheal, anti-oxidant, anti-cataract, anti-inflammatory, chemopreventive, radioprotective, hepato- ...

A cup of brewed tulsi on its own tastes fine but nothing special. For this infusion, I've paired it with two other Indian classics, fennel and cardamom, to create a heavenly aromatic experience that is also supportive of digestive health.

Tulsi contains chemicals that promote a sense of calm and well-being, helping to alleviate stress and anxiety. Known for its immune-boosting properties, Tulsi strengthens the body's defenses against illnesses, contributing to overall health.

Fortunately, ORGANIC INDIA has included Tulsi LAX in their Wellness Range of herbal teas, perfect for those times when our elimination is a little on the sluggish side. This is a natural, organic, gentle herbal laxative tea to help with regular elimination.

Certain types of tea, such as Raspberry Leaf and Chaste Tree Berries, contain powerful herbs that can regulate hormone levels and reduce inflammation, while also providing essential vitamins and minerals crucial for female health.

Tulsi contains compounds that regulate hormone levels, potentially reducing symptoms of hormonal imbalances like irregular periods, menopause, and mood swings.

Overuse of Tulsi for pregnant women can have an adverse effect on both the mother and the baby. It may cause increased uterine contractions and can create problems during labor or menstruation after pregnancy. Tulsi may lead to blood thinning. Thus, it is avoided in anti-clotting drugs.

Holy basil may have a direct influence on cortisol hormones that circulate in the blood, helping to balance the adrenal glands and reduce excess cortisol. Components like ursolic acid, rosmarinic acid, and eugenol work to reduce inflammation.